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The Benefits of Low-Impact Exercises
Ever since High Intensity Interval Training (HIIT) workouts made the list of the American College of Sports Medicin...
How to Use The Crystal Cove Oval Meditation Cushion
Sitting on a meditation cushion looks incredibly easy to an observer. After all, isn't the whole point to relax and...
Why Self-Compassion Is the Best Form of Self-Care
For me, ringing in 2022 was an anticlimactic moment amid a holiday surge of Covid-19 cases. While I poured myself a...
How to Build Emotional Intimacy With Your Partner
There’s a time and a season for everything: change, peace, challenge, love. The same is true for our personal relat...
Easy Ways to Introduce Mindfulness to Kids
Many of us probably remember ourselves as wonderful children. The type who always listened, never threw temper tant...
How to Beat the Winter Blues
The holiday decorations are back in boxes in the basement. The excitement of a new year has faded. The days are sho...
The Importance of Grounding For Physical and Mental Health
As we adjust to colder weather and shorter days, we’re inevitably spending more time indoors. While cozying up insi...
Sustainable Gift Ideas We Love
Whether you get a jump on your holiday season shopping early or you wait until the last minute, it’s always a littl...
5 Easy Eye Yoga Movements to Reduce Eye Strain
Like a lot of people, I spend the majority of my day looking at a screen, toggling between my phone (my weekly scre...
Our Magazine
Brentwood Home's vision is as aspirational as it is urgent and action-oriented: a world united by sustainability and social responsibility. Healthy, natural and recycled materials are our focus in conscious lifestyles.
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