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Tagged: Meredith O'Connor

The Nonprofit Reforesting The Ocean

High and low tides support diverse marine life. Currents regulate our weather patterns. Our oceans are an awe-inspi...
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For the Keys to a Long Life, Look to the Blue Zones

From serums, red lights, and facial fillers that target wrinkles to nootropics aimed at boosting brain function and...
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How to Build Emotional Intimacy With Your Partner

There’s a time and a season for everything: change, peace, challenge, love. The same is true for our personal relat...
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Easy Ways to Introduce Mindfulness to Kids

Many of us probably remember ourselves as wonderful children. The type who always listened, never threw temper tant...
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How to Beat the Winter Blues

The holiday decorations are back in boxes in the basement. The excitement of a new year has faded. The days are sho...
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Sustainable Gift Ideas We Love

Whether you get a jump on your holiday season shopping early or you wait until the last minute, it’s always a littl...
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5 Easy Eye Yoga Movements to Reduce Eye Strain

Like a lot of people, I spend the majority of my day looking at a screen, toggling between my phone (my weekly scre...
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