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Tagged: meditate

5 Morning Stretches to Start the Day with Jacquelyn Umof

Former Los Angeles Laker girl turned yogi Jacquelyn Umof shares her morning routine, including five stretche...
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How to Use a Pranayama Pillow with Angela Kukhahn

We know that Pranayama is difficult to pronounce, but this age-old deep breathing practice is one of the easiest wa...
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How to Use a Yoga Bolster with Angela Kukhahn

The avid yogi will swear by their trusty yoga bolster, carting it from home to class and using it as a prop for pra...
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Morning Routines | Yoga Instructor Angela Kukhahn

Angela Kukhahn has been by our side since she helped us design our best-selling Crystal Cove meditation pillow in 2...
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3 Reasons to Love Buckwheat

The buckwheat fill used in our entire Crystal Cove yoga collection has become the signature feature of the series. ...
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Behind the Bolster

  The expansion of our Crystal Cove collection was sparked by real customer feedback, and carried out based on year...
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5 Ways to Use a Meditation Pillow

Sitting on a meditation cushion or zafu can look incredibly easy to an observer. After all, isn't the whole point t...
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Morning Routines | Olympian and Mentor, Rebecca Soni

Rebecca Soni is a former competitive swimmer and 3-time Olympic gold medalist from the years 2008 and 2012. Now, sh...
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6 Must-Haves for your Meditation Space

So, you’ve fallen in love with your meditation practice and you’re ready to take it to the next level. With meditat...
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