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Tagged: how tos

Neuroplasticity: 6 Ways to Flex Your Brain

Unless you’ve been living in a cave, you have likely been hearing about brain science and the benefits of neuroplas...
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How to Use a Pranayama Pillow with Angela Kukhahn

We know that Pranayama is difficult to pronounce, but this age-old deep breathing practice is one of the easiest wa...
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How to Use a Yoga Bolster with Angela Kukhahn

The avid yogi will swear by their trusty yoga bolster, carting it from home to class and using it as a prop for pra...
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How to Choose a Pillow

All of that talk about finding the right Pillow is more than just fluff. Selecting a comfortable place to rest your...
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5 Ways to Use a Meditation Pillow

Sitting on a meditation cushion or zafu can look incredibly easy to an observer. After all, isn't the whole point t...
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How to Use a Wedge Pillow: Bed Wedge Pillow Benefits

Congratulations! You have a new Brentwood Home wedge pillow — and it looks fantastic. But do you know all the ways ...
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Meditation Basics with Angela Kukhahn

How do you get started with meditation as a beginner? Meditation is meant to be a peaceful practice, but trying it ...
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Refresh Your Mattress

  When freshening up our dream spaces, we typically vacuum, wash all of our bedding, and wipe down dusty surfaces....
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Bedside Bouquets

    Fresh florals bring life into a room like no other piece of decor can. The perfect arrangement is like an i...
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