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Tagged: Brentwood Home

Everything You Need to Know About Sun Gazing Meditation

There’s a new health and wellness trend that’s getting a lot of buzz: sun gazing meditation. But what is it exactly...
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The Nonprofit Reforesting The Ocean

High and low tides support diverse marine life. Currents regulate our weather patterns. Our oceans are an awe-inspi...
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How to Use The Crystal Cove Oval Meditation Cushion

Sitting on a meditation cushion looks incredibly easy to an observer. After all, isn't the whole point to relax and...
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Sustainable Gift Ideas We Love

Whether you get a jump on your holiday season shopping early or you wait until the last minute, it’s always a littl...
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5 Easy Eye Yoga Movements to Reduce Eye Strain

Like a lot of people, I spend the majority of my day looking at a screen, toggling between my phone (my weekly scre...
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Bringing Joy Back Into Your Life

It’s time to bring joy back into our lives. We’ve all been through a lot in the last year and a half. But as the Bu...
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How White, Pink, Brown, and Blue Noise Affect Sleep

When your head finally hits the pillow at the end of a long day, there’s nothing dreamier than dozing off into deep...
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4 Easy Ways to Be Mindful This Summer

It’s exciting — and even a bit overwhelming — to emerge this summer after so many of us spent the majority of the l...
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